Subscribe Now
Click 'Subscribe Now' and start your fitness journey
-Unleash Your Inner Athlete
Join us for a healthier you
Embark on a journey to a healthier you with Captain Gym Assem altamimy. With over 7 years of experience, he's here to guide you towards a fitter, more active lifestyle
The labu "reiza"
the living pumpik-Discover Your Full Potential
Join Our Fitness Revolution
Get ready to transform your life with Captain Assem altamimy, a certified fitness and nutrition expert. We'll help you build strong healthy habits and achieve your wellness goals
The labu "reiza"
the living pumpik-Unleash Your Inner Athlete
Join us for a healthier you
Embark on a journey to a healthier you with Captain Gym Assem altamimy. With over 7 years of experience, he's here to guide you towards a fitter, more active lifestyle
The labu "reiza"
the living pumpik-Discover Your Full Potential
Join Our Fitness Revolution
Get ready to transform your life with Captain Assem altamimy, a certified fitness and nutrition expert. We'll help you build strong healthy habits and achieve your wellness goals
The labu "reiza"
the living pumpikWhy Choose Captain Assem altamimy?
What is the importance of fitness in our lives?
Fitness contributes to improving overall health, increasing energy levels, and strengthening the body and mind
How can I build lasting healthy habits?
Through personal guidance and ongoing motivation, we'll help you develop healthy habits based on exercise and proper nutrition
Can I get a customized training plan for my individual goals?
Yes, we will provide you with a training plan tailored specifically to achieve your fitness goals
How can I improve my dietary habits?
We will offer you tips and customized nutrition plans to ensure you consume healthy and suitable food items
How does your dietary plan work, and what is the simple breakdown of it?
We provide a customized and straightforward dietary plan tailored to your daily lifestyle. We'll be monitoring you daily to improve your relationship with food. You'll be able to enjoy your life and travel without worrying about your diet. We'll offer you healthy alternatives for eating, and we'll teach you how to prepare meals in a healthy way, so you can indulge in your favorite foods healthily
Who will be supporting me in my journey?
You can contact me directly via WhatsApp for any questions you have. I'll provide you with my number, and you can reach out to me at any time
Does the diet plan change regularly?
Yes, we offer a variety of programs, and the diet plan changes regularly, either weekly or every 14 days. This ensures that your diet adapts to your changing body, and we adjust it based on your progress, photos, weight, and measurements to achieve the desired results
What are the success stories achieved by your clients?
We are proud of the success stories of our clients who have made significant improvements in their health and fitness through our programs
What are Coach Assem altamimy's strategies for achieving fitness goals?
Coach Assem altamimy relies on a mix of diverse physical exercises while providing personalized training programs tailored to meet each individual's needs and objectives. He also offers continuous support and motivation to ensure the development of lasting healthy habits
How can I join and get started?
Click on the 'Subscribe Now' button at the top of the page to start your journey towards fitness and health
About Us
+7 Years
Experience+5000
Over programs made+4000
clientsAssem Eltamimy is not your typical fitness trainer and nutrition expert. With over Seven years of experience in the fitness industry and multiple certifications, he has become a leading figure in the world of health and wellness. Assem's journey is driven by his passion for helping individuals transform their lives through fitness and nutrition. Through personalized programs and a dedication to empowering his clients, Assem has earned a reputation as a motivator and mentor, inspiring people to live healthier and happier lives
How can you start and change your life?
Register
Fill out the registration form with your information
Diet & Workout Plan
Receive a customized diet and workout plan tailored to your goals
Cooking E-Book
Receive a cooking e-book with healthy recipes
Progress Updates
Send your progress photos every 14 days for diet plan updates
Daily Support
Receive daily support and guidance, with responses within 24 hours
What Does the Program Include?
you'll receive a holistic approach to health and wellness. We prioritize regular updates and close monitoring to guide you effectively. Our nutrition plans focus on sustainable, gradual improvements. We provide supplements when necessary based on your specific needs. Our training strategies blend a long-term vision with detailed execution for your success
Fitness Program
Your physical fitness is one of the most significant factors influencing muscle recovery and overall health. Through a gradual program designed by fitness professionals, you will notice a remarkable improvement in your physical fitness
Resistance Training Program
Resistance training is the foundation of muscle building. With our scientific approach, you'll benefit from a personalized and well-thought-out system designed to help you achieve your maximum results in the shortest time possible. We offer daily WhatsApp support, ensuring that we're with you every step of the way and ready to address all your inquiries
Nutrition Program
To reap the results of your efforts in all other aspects, nutrition is the most critical factor. Our nutrition program ensures a tailored approach that takes into account all factors, including your goals, dietary needs, food preferences, and daily routine
Cookbook
Embark on a culinary adventure with our Cooking Book program. It's not just about what you eat, but how you enjoy it. Say hello to a world of delicious, healthy eating
Client Success Stories
Pricing & Plans
£/750
£/600
12/weeks
Saved
currently inactive
-
Custom nutrition plan
-
Workout e-book explained by videos
-
Cooking e-book
-
Check ins & change plans monthly with email
-
No follow up
£/2000
£/1499
12/weeks
Silver
-
Custom nutrition plan
-
Workout e-book explained by videos
-
Cooking e-book
-
Check ins & change plans 14 days
-
Day by day follow up with Captain Assem
£/2500
£/1999
12/weeks
Gold
-
Custom nutrition plan
-
Workout e-book explained by videos
-
Cooking e-book
-
Check ins & change plans weekly
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Daily follow up with captain Assem
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5 times per week phone call with captain Assem
Transforamtion
What Our Client Say About Us
First, I want to say that if I continued to thank you for a year, I still wouldn't do justice to your help. I can't believe that all this progress happened in just one month. I was 89.5 kilograms, and now I'm down to 80 at home. I really can't believe it. I'm so happy, and I can't believe that I've noticed the change in myself in every way. I want to thank everyone and thank the circumstances that allowed me to start this journey with you. I don't know what to say, but I'm incredibly happy. Thank you so much. 🥺🥺🥺❤️❤️❤️❤️❤️❤️
SARACaptain Asim, when I woke up and weighed myself as you told me, I found that I'm now 60 kilograms. I had started at 49 kilograms, and I can't believe it. I wasn't gaining weight at all. I don't know what to say. I swear, you are the best coach I've ever worked with. The credit goes to you and to God. Without you, I wouldn't have achieved anything. I've really tried so many times and never reached any results, and I had lost hope. Insha'Allah, we'll achieve even better results than this. 😍💪🏻
SALMAThis is the first time I'm speaking like this, but honestly, my body has changed 180 degrees in less than a week. Asim, you've truly changed my life, and my self-esteem was deeply affected by my weight. Inshallah, together we will achieve even better. I might be far from being your official trainee, but I support you and you're genuinely a very kind person. May God bless you with all the best, and I can't express enough how thankful I am. ❤️❤️❤️❤️❤️
AHMED
